Dinner

Ingredients (3 servings):

• 240g of pasta
• 250g of cottage cheese curd
• 150g smoked bacon
• 1x onion

Spices:

• pepper
• salt
• marjoram

Optional:

• “Zioła Koksa Mateusza” spices

• 850g or 2 medium sized sweet potatoes
• 2x flat spoons of corn starch or potato starch
• 6x spoons of frying oil

Spices:

• 1x flat tablespoon of dried garlic
• 1x flat tablespoon of sweet pepper
• 1x flat tablespoon of salt
• 1/2x tablespoon of pepper

Ingredients:

• 5x eggs M sized
• 40g of cheddar cheese
• 25g of mustard
• breadcrumbs
• 40g of chives

Optional:

• 100g of champignons

Ingredients (for a pizza):

• 1x cake pan/wrap or pizza dough
• pizza sauce
• 40g of ham
• 55g of mozzarella/cheddar/parmesan cheese

Optional:

• rucola

Ingredients (for a quritto):

• 2x cake pan/wrap or pizza dough
• 200g of turkey breast
• 50g of mozzarella cheese
• 25g of cheddar cheese
• 50g of corn
• 70g of BBQ sauce
• 10ml of olive oil

Spices:

• Garam Masala
• “Szama tuning” spices

Ingredients:

• 250g of pasta
• 250ml of milk
• 200g of cheddar
• up to 35g of butter
• up to 30g of wheat flour

Spices:

• pepper
• salt

Ingredients (for 4 pies):

• 400g of potatoes
• 150g of wheat flour
• 1x egg
• 250g of lean cottage chesse
• 100g of feta cheese
• 220g of schredded spinach
• 1x onion
• 1x garlic
• 20ml of olive oil

Spices:

• marjoram
• nutmeg
• ground allspice

Ingredients (for 15 servings):

• 1800g of chicken’s breast
• 15x wraps
• 100g of Doritos Strong Extra Hot Pepperoni chips
• 100g of Doritos Hot Pepper
• 200g of Panko breadcrumbs
• 300g of buttermilk
• 1x garlic
• 400g of greek yoghurt
• 5 cups of 150g Skyr natural yoghurt
• 100g of mustard
• Iceberg lettuce

Spices:

• 15g of sweet pepper
• 15g of spicy pepper
• 10g of smoked pepper
• 20g of dried garlic
• a mixture of herbs (e.g. “Zioła Koksa Mateusza”)
• 10g of salt
• pepper

Ingredients:

• 80g of Rummo’s pasta
• 50g of ham
• 50g of cheddar/liliput cheese
• 10g of parmesan cheese
• 100ml of milk 1,5%
• 5g of butter
• 5g of flour

Spices:

• nutmeg
• salt
• pepper

• between 200g and 500g of chicken breasts
• 375ml of cream 12% or 18%
• half a pack of spinach leaves
• 100g of cheddar cheese

Spices:

• salt
• pepper
• granulated garlic or 1x clove of fresh garlic

How to make:

• 1. Fry the chicken on small amount of oil and add salt and pepper
• 2. Move away the pan with the chicken away from the stove.
• 3. Add cream (to the chicken)
• 4. Boil it on low heat for a few minutes
• 5. Add cheese and cut spinach leaves
• 6. Stir evenly and boil for additional 2-3 minutes
• 7. Let it rest for a few minutes

Ingredients:

• 300g of pasta
• 450g of chicken’s breast
• 140g of corn
• 450g of shredded spinach
• 270g of feta cheese
• 2 – 3x cloves of garlic
• 30ml of olive oil

Spices:

• salt
• pepper
• chili flakes
• 1x teaspoon of cumin

Ingredients:

• 80g of flour
• 80g of greek yogurt
• 1/4 teaspoon of baking powder
• 60g of pizza sauce
• 80g of cheese sticks
• shredded cheese (for toping)
• 2g of olive oil
• salt

• mexican vegetable mix
• salsa sauce
• chesse
• chicken or turkey meat
• flat bread

Ingredients:

• 2x tablespoons of peanut butter
• 1x teaspoon of soy sauce
• ½x tablespoon of rice vinegar
• ½x teaspoon of sesame oil
• ½x teaspoon of sugar
• 1x teaspoon of chili oil
• 2x cloves of garlic chopped finely
• 2 or 3 tablespoons of hot water
• 200 grams of noodles

Ingredients:

Crispy Chicken

• 800g of chicken breast (diced into cubes)
• 20g of plain flour
• 30g of cornflour
• 60ml of water
• Cooking spray
• Spices:
• garlic powder
• onion powder
• smoked paprika
• salt & pepper

Crispy Seasoned Potatoes

• 900g of potatoes (diced into cubes)
• tsp smoked paprika
• tsp garlic powder
• tsp onion powder
• tsp salt & pepper
• tsp parsley
• Cooking spray

Garlic Butter

• 50g unsalted butter (melted)
• 4 garlic cloves (finely diced) (or less)
• tbsp light soy sauce
• chopped parsley

Low Cal Garlic Aioli (optional sauce)

• 50g lighter than light mayo
• 15g light cream cheese
• 2 garlic cloves (finely diced or minced)
• 1-2 tsp lemon juice
• salt to taste
• splash of water for consistency

Ingredients:

• 400 – 500g of sweet potatoes
• 250g of semi-fat cottage cheese
• 3 eggs
• 100g of spinach leaves
• 1 onion
• 3-4 of garlic cloves
• dried tomatoes
• nutmeg, rosemary, thyme
• 30ml of olive oil